Tag: positive

Day 23 | Loneliness is not always being alone. It’s easy to surround yourself with people to fill time and be a distraction but it is hard to find people you truly connect with that fulfills the human need to be a part of a tribe. I am very grateful for the few with whom I have a true connection, both past and present. Without these people, true loneliness set in and I have to rely on my own company, which has not always been the most positive. As part of my journey, I need to prioritize maintaining the connection I have, rebuilding some I have lost and being open to new people coming into my life. A picture of a time I did not feel alone.

March 25, 2023
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Day 23 | Loneliness is not always being alone. It’s easy to surround yourself with people to fill time and be a distraction but it is hard to find people you truly connect with that fulfills the human need to be a part of a tribe. I am very grateful for the few with whom I have a true connection, both past and present. Without these people, true loneliness set in and I have to rely on my own company, which has not always been the most positive. As part of my journey, I need to prioritize maintaining the connection I have, rebuilding some I have lost and being open to new people coming into my life. A picture of a time I did not feel alone.

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Day 19 | Your Health Is Important. From mental health to physical health. Apparently a lot of health related things this week. I’m really happy with the progress of my diet, gym and mental health regiment. My only regret is that I let myself get to a place wheee I needed to work so hard to correct things so from now on I am going to take a more proactive approach to my health. I recently had 25 vials of blood take to run a long list of tests. I got the results today and had a doctor walk me through things. Overall, I thank keto for this, I’m a pretty healthy guy. There are some things to watch closely but nothing that can’t be prevented. I can’t believe I was nervous to get something like this done for so many years. Maybe I was afraid to find out something I did not want to know. Regardless, one more thing off my list that I don’t need to worry about and can proactively monitor to make sure my physical matches the positive mental state I’ve learned.

March 21, 2023
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Day 19 | Your Health Is Important. From mental health to physical health. Apparently a lot of health related things this week. I’m really happy with the progress of my diet, gym and mental health regiment. My only regret is that I let myself get to a place wheee I needed to work so hard to correct things so from now on I am going to take a more proactive approach to my health. I recently had 25 vials of blood take to run a long list of tests. I got the results today and had a doctor walk me through things. Overall, I thank keto for this, I’m a pretty healthy guy. There are some things to watch closely but nothing that can’t be prevented. I can’t believe I was nervous to get something like this done for so many years. Maybe I was afraid to find out something I did not want to know. Regardless, one more thing off my list that I don’t need to worry about and can proactively monitor to make sure my physical matches the positive mental state I’ve learned.

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Day 8 | Friends. A day of reflection. I am incredibly grateful for everyone who has reached out to me with their support. I can promise you that there is no need to concern about my posts. However, sometimes in life, it feels like your journey is a lonely one but it’s been proven to me that I am not alone. This has been an important realization. In life, there are good times, bad times and a lot in between. I’ll admit that I have been living through challenging times but I refuse to let life beat me. I have been taking life one day at a time by focusing on making positive change every day. Though this journey, I already have a sense of self and accomplishment that I have not felt in years but know there is still a long road ahead. Knowing that there are people rooting for me pushes me to succeed even more and makes each step a little easier. Thank you.

March 10, 2023
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Day 8 | Friends. A day of reflection. I am incredibly grateful for everyone who has reached out to me with their support. I can promise you that there is no need to concern about my posts. However, sometimes in life, it feels like your journey is a lonely one but it’s been proven to me that I am not alone. This has been an important realization. In life, there are good times, bad times and a lot in between. I’ll admit that I have been living through challenging times but I refuse to let life beat me. I have been taking life one day at a time by focusing on making positive change every day. Though this journey, I already have a sense of self and accomplishment that I have not felt in years but know there is still a long road ahead. Knowing that there are people rooting for me pushes me to succeed even more and makes each step a little easier. Thank you.

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