Day 33 | Be respectfully selfish. When choosing to be happy and let the world take me in new and exciting directions, I have found a need to be more selfish when making decisions. Think about what will make me happy and what is important to me. Though I believe this to generally be a good thing, allowing me to live my best life by doing the things that are important to me, I have also learned that it is important to still be conscious of others in my selfishness. Being too selfish and only thinking of yourself, even with the best intentions, will push others away. Once again highlighted is the value of trying to find balance in life. April 4, 2023 | No Comments | Instagram Read More
Day 25 | Accept and love you for you. What a rollercoaster of a day. It’s mid afternoon and I have felt guilt, I’ve laughed, cried, experienced anger, been jealous, thrived in being super productive and even enjoyed a moment of incredible pride. Not too long ago I would have felt shame and embarrassment for feeling many of these emotions, but not today. For once in my life, I’m accepted who I am. Not as weaknesses but as my strengths. I’m an emotional person who deeply feels. I’m also a wildly analytical and rational human who likes planning and understanding the meaning of everything. I can be serious. I can be goofy. I can be sad and cry but also I can be happy and the life of a party. Sometimes I like to dress up, sometimes I prefer track pants. I love expensive wine and shots of cheap vodka. I am many things, all of which make me, me. Trying to be something I was not only ever held me back. There is nothing wrong with me. All I want now is to continue to explore who I am and learn how to best take advantage of my eclectic nature. God this feels good to say, even better to feel. March 27, 2023 | No Comments | Instagram Read More
Day 21 | Filling time with positivity and productivity. Came across this on my social media feed the other day and have been thinking about it a lot. I have always believed that having hobbies is a great way to keep focused, not get bored (which I believe is the root of much negativity) and find a sense of accomplishment in life. This list of 5 needed hobbies intrigues me. I don’t want to set myself up to fail by taking on too much but I feel this list can bring some great balance. So here is my list of hobbies. 1) I have a career that makes me money. 2) Between my diet, joining the gym and my love of long walks, I think I’m covered. 3) I’ve started writing again to push my creativity 4) I’m planning on doing some courses as part of my journey to build knowledge and 5) My daily activities and reflections are truly helping me evolve my mindset. Even though it was a random social media post, I feel like this post reinforces many of my plans. March 23, 2023 | No Comments | Instagram Read More
Day 18 | A day late because I could not quite find the words. I’m still not sure I have. Today is serious topic for me and follows some of my previous reflection. I have long suspected that I may have been living with ADHD my whole life. I am not ashamed of health issues but I have not taken steps to address them either. Over the past few decades, I have seen unbelievable progress towards how mental health issues are perceived and accepted in society. With this in mind, I want to, and need to, be open about my truth. As part of my journey, I have started asking for help when I need it because I can now acknowledge that I can’t fix everything on my own. Recently, I took the step of asking for help from a professional to work through some of my deeper challenges. I am so glad I did. She nearly immediately confirmed my suspicion about ADHD and put me on a plan to work through it. Obviously too soon to say there is a long term difference but I am starting to feel the benefits. I have not been this balanced since… well, maybe ever. March 21, 2023 | No Comments | Instagram Read More
Day 2 | Rough start. Celebrated the start of my journey a bit too much. Never the less, I move forward. Today I took my wonderful wife on a date to the movies. Between covid, moving across the globe and with life getting in the way, we have not had a simple, fun, old school date night in far too long. Feels good to get back to basics. March 5, 2023 | No Comments | Instagram Read More
Too Old For TikTok April 24, 2022 | No Comments | Facebook Loving Dan Povenmire here. This video absolutely speaks to me even though I don’t think I am quite that grey yet. via Facebook https://youtu.be/wHLpnCY-5uw Read More