Tag: your

Day 39 | Choose to be awesome! The character Barney from the show How I Met Your Mother did a lot of things I would not emulate. However, his philosophy about choosing to be awesome is worth looking at. Sad? Choose to be awesome. Feel worthless? Feel awesome. Sick? Stop being sick and be awesome instead! Thought the last one is a bit extreme, the same way I can choose to be happy, I can choose to be awesome. Being awesome is not easy, but it is simple. Take chances on new experiences, engage in the world around you and remember what an amazing person you are and let your confidence shine. Make the choice to be awesome, because you already are. For those who have read my past couple of posts, it should be pretty obvious that this post is me trying to shake my head and refocus on good things.

April 10, 2023
| No Comments
| Facebook

Day 39 | Choose to be awesome! The character Barney from the show How I Met Your Mother did a lot of things I would not emulate. However, his philosophy about choosing to be awesome is worth looking at. Sad? Choose to be awesome….

Read More

April 7 2023 | Instagram

April 7, 2023
| No Comments
| Instagram

Day 36 | Save the drama for your mama! It’s a dumb opening but I could not help myself. I define drama, for the sake of this post, as overly outward reactions or actions to external or internal situations and feelings that negatively impact…

Read More

Day 24 | Know your worth. There seems to be an unexpected consequence when finding happiness, being more confidant in who you are and while learning to love yourself. Not sure I saw this one coming. On the journey to finding myself, I seem to have discovered a new found respect for myself and now have higher expectations from life. When you are lost and feel worthless it’s impossible to realize that you should not settle and should always aspire for more. I can now see that I deserve the things that make me happy and I have the confidence to go get them. No matter how hard it may be. Throwback picture from my sales days.

March 26, 2023
| No Comments
| Instagram
Day 24 | Know your worth. There seems to be an unexpected consequence when finding happiness, being more confidant in who you are and while learning to love yourself. Not sure I saw this one coming. On the journey to finding myself, I seem to have discovered a new found respect for myself and now have higher expectations from life. When you are lost and feel worthless it’s impossible to realize that you should not settle and should always aspire for more. I can now see that I deserve the things that make me happy and I have the confidence to go get them. No matter how hard it may be. Throwback picture from my sales days.

Read More

Day 22 | Don’t be bored actively. I mentioned this yesterday. I feel like boredom is the root of so much negativity. When I historically filled my free time with work, food, binge watching shows and countless hours of video games, I was allowing myself to be actively bored. Just filling time for the sake of killing time. Don’t get me wrong, nine of those activities are bad, and in fact, I think they can be very healthy but the problem is that I was doing them for the wrong reasons. I was using these as distractions. What I’ve realized is that you need to fill your time with things that make you happy, give you a sense of accomplishment or rewards you with a new experience. Don’t just fill your time to avoid being bored. Live. Explore. Learn. Tonight, I choose to live.

March 25, 2023
| No Comments
| Instagram
Day 22 | Don’t be bored actively. I mentioned this yesterday. I feel like boredom is the root of so much negativity. When I historically filled my free time with work, food, binge watching shows and countless hours of video games, I was allowing myself to be actively bored. Just filling time for the sake of killing time. Don’t get me wrong, nine of those activities are bad, and in fact, I think they can be very healthy but the problem is that I was doing them for the wrong reasons. I was using these as distractions. What I’ve realized is that you need to fill your time with things that make you happy, give you a sense of accomplishment or rewards you with a new experience. Don’t just fill your time to avoid being bored. Live. Explore. Learn. Tonight, I choose to live.

Read More

Day 19 | Your Health Is Important. From mental health to physical health. Apparently a lot of health related things this week. I’m really happy with the progress of my diet, gym and mental health regiment. My only regret is that I let myself get to a place wheee I needed to work so hard to correct things so from now on I am going to take a more proactive approach to my health. I recently had 25 vials of blood take to run a long list of tests. I got the results today and had a doctor walk me through things. Overall, I thank keto for this, I’m a pretty healthy guy. There are some things to watch closely but nothing that can’t be prevented. I can’t believe I was nervous to get something like this done for so many years. Maybe I was afraid to find out something I did not want to know. Regardless, one more thing off my list that I don’t need to worry about and can proactively monitor to make sure my physical matches the positive mental state I’ve learned.

March 21, 2023
| No Comments
| Instagram
Day 19 | Your Health Is Important. From mental health to physical health. Apparently a lot of health related things this week. I’m really happy with the progress of my diet, gym and mental health regiment. My only regret is that I let myself get to a place wheee I needed to work so hard to correct things so from now on I am going to take a more proactive approach to my health. I recently had 25 vials of blood take to run a long list of tests. I got the results today and had a doctor walk me through things. Overall, I thank keto for this, I’m a pretty healthy guy. There are some things to watch closely but nothing that can’t be prevented. I can’t believe I was nervous to get something like this done for so many years. Maybe I was afraid to find out something I did not want to know. Regardless, one more thing off my list that I don’t need to worry about and can proactively monitor to make sure my physical matches the positive mental state I’ve learned.

Read More

Day 8 | Friends. A day of reflection. I am incredibly grateful for everyone who has reached out to me with their support. I can promise you that there is no need to concern about my posts. However, sometimes in life, it feels like your journey is a lonely one but it’s been proven to me that I am not alone. This has been an important realization. In life, there are good times, bad times and a lot in between. I’ll admit that I have been living through challenging times but I refuse to let life beat me. I have been taking life one day at a time by focusing on making positive change every day. Though this journey, I already have a sense of self and accomplishment that I have not felt in years but know there is still a long road ahead. Knowing that there are people rooting for me pushes me to succeed even more and makes each step a little easier. Thank you.

March 10, 2023
| No Comments
| Instagram
Day 8 | Friends. A day of reflection. I am incredibly grateful for everyone who has reached out to me with their support. I can promise you that there is no need to concern about my posts. However, sometimes in life, it feels like your journey is a lonely one but it’s been proven to me that I am not alone. This has been an important realization. In life, there are good times, bad times and a lot in between. I’ll admit that I have been living through challenging times but I refuse to let life beat me. I have been taking life one day at a time by focusing on making positive change every day. Though this journey, I already have a sense of self and accomplishment that I have not felt in years but know there is still a long road ahead. Knowing that there are people rooting for me pushes me to succeed even more and makes each step a little easier. Thank you.

Read More