Tag: myself.

April 8 2023 | Instagram

April 9, 2023
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Day 37 | You will fail. I am really trying to be optimistic along this journey but some days are much harder than others. I don’t know a worse feeling than that of failure. There are two types of failure I have come across….

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April 7 2023 | Instagram

April 7, 2023
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Day 36 | Save the drama for your mama! It’s a dumb opening but I could not help myself. I define drama, for the sake of this post, as overly outward reactions or actions to external or internal situations and feelings that negatively impact…

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Day 24 | Know your worth. There seems to be an unexpected consequence when finding happiness, being more confidant in who you are and while learning to love yourself. Not sure I saw this one coming. On the journey to finding myself, I seem to have discovered a new found respect for myself and now have higher expectations from life. When you are lost and feel worthless it’s impossible to realize that you should not settle and should always aspire for more. I can now see that I deserve the things that make me happy and I have the confidence to go get them. No matter how hard it may be. Throwback picture from my sales days.

March 26, 2023
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Day 24 | Know your worth. There seems to be an unexpected consequence when finding happiness, being more confidant in who you are and while learning to love yourself. Not sure I saw this one coming. On the journey to finding myself, I seem to have discovered a new found respect for myself and now have higher expectations from life. When you are lost and feel worthless it’s impossible to realize that you should not settle and should always aspire for more. I can now see that I deserve the things that make me happy and I have the confidence to go get them. No matter how hard it may be. Throwback picture from my sales days.

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Day 22 | Don’t be bored actively. I mentioned this yesterday. I feel like boredom is the root of so much negativity. When I historically filled my free time with work, food, binge watching shows and countless hours of video games, I was allowing myself to be actively bored. Just filling time for the sake of killing time. Don’t get me wrong, nine of those activities are bad, and in fact, I think they can be very healthy but the problem is that I was doing them for the wrong reasons. I was using these as distractions. What I’ve realized is that you need to fill your time with things that make you happy, give you a sense of accomplishment or rewards you with a new experience. Don’t just fill your time to avoid being bored. Live. Explore. Learn. Tonight, I choose to live.

March 25, 2023
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Day 22 | Don’t be bored actively. I mentioned this yesterday. I feel like boredom is the root of so much negativity. When I historically filled my free time with work, food, binge watching shows and countless hours of video games, I was allowing myself to be actively bored. Just filling time for the sake of killing time. Don’t get me wrong, nine of those activities are bad, and in fact, I think they can be very healthy but the problem is that I was doing them for the wrong reasons. I was using these as distractions. What I’ve realized is that you need to fill your time with things that make you happy, give you a sense of accomplishment or rewards you with a new experience. Don’t just fill your time to avoid being bored. Live. Explore. Learn. Tonight, I choose to live.

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Day 21 | Filling time with positivity and productivity. Came across this on my social media feed the other day and have been thinking about it a lot. I have always believed that having hobbies is a great way to keep focused, not get bored (which I believe is the root of much negativity) and find a sense of accomplishment in life. This list of 5 needed hobbies intrigues me. I don’t want to set myself up to fail by taking on too much but I feel this list can bring some great balance. So here is my list of hobbies. 1) I have a career that makes me money. 2) Between my diet, joining the gym and my love of long walks, I think I’m covered. 3) I’ve started writing again to push my creativity 4) I’m planning on doing some courses as part of my journey to build knowledge and 5) My daily activities and reflections are truly helping me evolve my mindset. Even though it was a random social media post, I feel like this post reinforces many of my plans.

March 23, 2023
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Day 21 | Filling time with positivity and productivity. Came across this on my social media feed the other day and have been thinking about it a lot. I have always believed that having hobbies is a great way to keep focused, not get bored (which I believe is the root of much negativity) and find a sense of accomplishment in life. This list of 5 needed hobbies intrigues me. I don’t want to set myself up to fail by taking on too much but I feel this list can bring some great balance. So here is my list of hobbies. 1) I have a career that makes me money. 2) Between my diet, joining the gym and my love of long walks, I think I’m covered. 3) I’ve started writing again to push my creativity 4) I’m planning on doing some courses as part of my journey to build knowledge and 5) My daily activities and reflections are truly helping me evolve my mindset. Even though it was a random social media post, I feel like this post reinforces many of my plans.

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Day 19 | Your Health Is Important. From mental health to physical health. Apparently a lot of health related things this week. I’m really happy with the progress of my diet, gym and mental health regiment. My only regret is that I let myself get to a place wheee I needed to work so hard to correct things so from now on I am going to take a more proactive approach to my health. I recently had 25 vials of blood take to run a long list of tests. I got the results today and had a doctor walk me through things. Overall, I thank keto for this, I’m a pretty healthy guy. There are some things to watch closely but nothing that can’t be prevented. I can’t believe I was nervous to get something like this done for so many years. Maybe I was afraid to find out something I did not want to know. Regardless, one more thing off my list that I don’t need to worry about and can proactively monitor to make sure my physical matches the positive mental state I’ve learned.

March 21, 2023
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Day 19 | Your Health Is Important. From mental health to physical health. Apparently a lot of health related things this week. I’m really happy with the progress of my diet, gym and mental health regiment. My only regret is that I let myself get to a place wheee I needed to work so hard to correct things so from now on I am going to take a more proactive approach to my health. I recently had 25 vials of blood take to run a long list of tests. I got the results today and had a doctor walk me through things. Overall, I thank keto for this, I’m a pretty healthy guy. There are some things to watch closely but nothing that can’t be prevented. I can’t believe I was nervous to get something like this done for so many years. Maybe I was afraid to find out something I did not want to know. Regardless, one more thing off my list that I don’t need to worry about and can proactively monitor to make sure my physical matches the positive mental state I’ve learned.

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Day 4 | I thought this would be an easy one but apparently not. The goal: to find old pictures that represent a times when I was really happy or proud of myself. The problem seems to be that I did not keep many pictures from the past. Regardless, here are a few moments from the past including; some from musicals I was in. A bit of photography from when I thought I was an artist. Pictures from the Philippines (aka the happiest place on earth). My lovely wife. Some random friends and travel. Enjoy. I know I did at the time.

March 6, 2023
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Day 4 | I thought this would be an easy one but apparently not. The goal: to find old pictures that represent a times when I was really happy or proud of myself. The problem seems to be that I did not keep many pictures from the past. Regardless, here are a few moments from the past including; some from musicals I was in. A bit of photography from when I thought I was an artist. Pictures from the Philippines (aka the happiest place on earth). My lovely wife. Some random friends and travel. Enjoy. I know I did at the time.

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Day 3 | A bit of setback today. I knew not every day would be easy. Regardless… The hardest parts of this journey are pushing myself out of my comfort zone and ticking to a plan. Posting daily on social media is a great example of one thing, representing both challenges. However, this is extra hard when I feel set back and unsuccessful for the day. So… to shake things up and refocus, I’m doing something simple to accomplish and move forward. A nice long walk on a cool winter night.

March 6, 2023
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Day 3 | A bit of setback today. I knew not every day would be easy. Regardless… The hardest parts of this journey are pushing myself out of my comfort zone and ticking to a plan. Posting daily on social media is a great example of one thing, representing both challenges. However, this is extra hard when I feel set back and unsuccessful for the day. So… to shake things up and refocus, I’m doing something simple to accomplish and move forward. A nice long walk on a cool winter night.

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– [ ] Day 1 | Today marks the first day of a journey to self-discovery and happiness. Not that I’m not happy with many aspects of my life but I know there is more. I’m doing this for many reasons but mostly, it’s for myself. I have to find who I am. I plan to post as frequently as possible. Not for clout or attention but to hold myself accountable to making actual change every day, try new things and push myself out of my comfort zone. So here we go. With a new haircut and beard style, I begin. Thanks @mihermano_southampton

March 3, 2023
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– [ ] Day 1 | Today marks the first day of a journey to self-discovery and happiness. Not that I’m not happy with many aspects of my life but I know there is more. I’m doing this for many reasons but mostly, it’s for myself. I have to find who I am. I plan to post as frequently as possible. Not for clout or attention but to hold myself accountable to making actual change every day, try new things and push myself out of my comfort zone. So here we go. With a new haircut and beard style, I begin. Thanks @mihermano_southampton

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